foodie – Page 4 – Christina the Channel

Business, Wellness

1 January 2019

How to Set Reachable Goals for the New Year, Reflecting on 2018, and 2019 Intentions

I wasn’t planning on writing a blog post about my “goodbye 2018, hello 2019” thoughts this year, but after finishing

Member Exclusives, Wellness

29 December 2018

The Migrating Motor Complex – Is Snacking Ruining Your Digestion? (Become a Member for Access)

There is a popular myth that eating 5 or 6 small meals a day is optimal because it “keeps the

Recipes, Wellness

24 December 2018

Classic Paleo Chocolate Chip Cookies

I know I’m biased, but these are the best paleo chocolate chip cookies you will ever eat. Trust me on

Member Exclusives, Wellness

16 December 2018

Low Stomach Acid? How to Find the Right Dose of HCL for Your Body (Become a Member for Access)

Having sufficient levels of stomach acid is key for healthy digestion. Without sufficient stomach acid, you might experience symptoms like

Member Exclusives, Wellness

16 December 2018

Is Kombucha Actually Healthy? (Become a Member for Access)

If you pay attention to the health space or shop at Whole Foods, you’re probably no stranger to kombucha. Drinking

Recipes, Wellness

8 December 2018

Paleo Sugar-Free Hot Chocolate (Vegan / Keto)

I’m all about Christmas traditions, and I was thinking maybe I should make it a tradition to make a different

Wellness

6 December 2018

Holiday Gift Guide for Her, 2018

I can’t believe it’s already that time of year again – HOLIDAY SHOPPING! There’s nothing quite as satisfying as giving

Recipes, Wellness

1 December 2018

Sugar-Free Peppermint Bark (Paleo / Keto / Vegan)

Mariah Carey is singing softly in the background, I’m diffusing Holiday Joy from doTERRA, my room is twinkling with Christmas

Wellness

16 November 2018

5 Easy Ways to Balance Your Blood Sugar During the Holidays

The holiday season tends to be the time of year when people stray from their usual routines, indulge in extra

Wellness

1 November 2018

What I Eat for Breakfast

Breakfast seems to be the meal that always makes people a little… stressed out. And confused. A lot of people

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