Bored with chicken? We’ve all been there. Thankfully, this recipe will completely save the day. Once you make these coconut
Amino acid therapy is one of the most effective ways to address anxiety and depression if someone is looking for
There are three types of SIBO (Small Intestinal Bacterial Overgrowth) – hydrogen-dominant, methane-dominant, and hydrogen sulfide. SIBO can be somewhat
In general, I’m definitely a fan of “high” protein intake for most people. What “high protein” means is subjective, but
In my last post, I went over the top lifestyle changes I recommend to women who are struggling with Hypothalamic
Everyone likes to ask, “How do I get rid of my bloating?,” but that’s not the right question to ask
When clients come to me with digestive problems, there are a few main patterns that pop up over and over
