Tag: foodie

Cacao Dream Smoothie Bowl (Paleo / Low-Carb)

A few months ago, I was at one of my favorite restaurants in Los Angeles, Wild Living Foods, with my

Healthy Eats in Austin, Texas

Austin, Texas is known as one of the best “foodie” cities in America, so I was very excited to experience

Paleo f(x) 2018 Recap

I’ve had a busy few weeks of travel this month, and I thought it was about time I sit down

Sweet Cinnamon Veggie Pecan Scramble (Paleo / Sugar-Free / Keto / Candida-Friendly)

If you haven’t tried a sweet scramble yet, you’re in for a treat! I’ve been eating this for breakfast almost

Whole 30, Low FODMAP Paleo BBQ Sauce + Instant Pot Ribs

Growing up, ribs were another one of my dad’s specialties – he’s the grill master. I always think of him

Easy Ways to Optimize Your Digestion at Mealtime

Over the years, I have tried a lot of different techniques to optimize my digestion. What I found, though, is

NTA Conference 2018: Live Nourished Recap

It has been an incredibly busy two weeks, but I am slowly coming back to life! I traveled to Vancouver,

Lovely Roasted Cauliflower (Paleo / Vegan)

I always joke that I might turn into a cauliflower because I eat so much of it, but I actually

How to Poach an Egg in the Microwave

There is nothing quite like a perfectly poached egg. I’ll eat eggs pretty much any way they’re cooked, but poaching

How to Make Healthy Meals Even When You’re Busy

“I don’t have time to eat healthy.” How many times have you heard that?! How many times have you said