When it comes to health and nutrition, I consider addressing genetic mutations to be a more advanced endeavor that the
When it comes to managing hunger and weight, leptin is one of the key hormones at play. You might have
People argue left and right over the best way to lose weight – high fat, low fat, high carb, low
Candida albicans is a type of yeast found in the gut, and its overgrowth can lead to a number of
In order to balance blood sugar, many people use the glycemic index to choose the type of carbohydrates to eat
Fish oil supplements have gotten incredibly popular in the last few years as more people are recognizing the health benefits
