by Christina Rice | Oct 18, 2019 | Wellness, Member Exclusives
If you’ve been diagnosed with Candida overgrowth, antifungal supplementation will be necessary to fully eradicate it. Changing your diet is crucial, but diet alone will not actually get rid of the overgrowth. (You can check out this post to learn more about the...
by Christina Rice | Sep 6, 2019 | Wellness, Member Exclusives
What are Herxheimer, or die-off, reactions? If you’ve ever started a detoxification protocol or an antimicrobial protocol, you might be familiar with the idea of having a “healing reaction” as a response to the protocol. One of those healing...
by Christina Rice | Nov 5, 2018 | Wellness, Member Exclusives
Candida albicans is a type of yeast found in the gut, and its overgrowth can lead to a number of unpleasant symptoms like bloating, nausea, diarrhea, constipation, gas, acne, brain fog, depression, anxiety, fatigue, and more. When addressing Candida overgrowth,...
by Christina Rice | Aug 2, 2017 | Wellness
I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol, I thought it only made sense to write a full blog post about it. Candida is so familiar to me that quite honestly, I forget that not...
by Christina Rice | Mar 4, 2017 | Wellness
**This post was written in 2017 (I used to write posts about my health protocols as I went through them, so those posts are more time-dependent), and since writing this, these health issues have been resolved. I am grateful for these experiences as they inspired me to...
