Author: Christina

Paleo / Keto Eggnog Pie

I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single

Still searching for the perfect gift for friends and family? If you haven’t already checked out my 2019 gift guide

All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less

We’ve only got a few more weeks until Christmas…. I hope you’re ready! If you can’t figure out what

If you’re looking to make the most out of your time working out, full-body workouts are the way to go.

It’s officially cold and flu season, and alongside the hectic energy of the holidays you might find yourself feeling more

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