Author: Christina

Creamy Teriyaki Chicken (Paleo / Whole 30)

Whenever my family wants to eat out for dinner (which isn’t very often), we choose Japanese food 9 times outta

My Experience on the Carnivore Diet

In my last post, I talked all about what the carnivore diet is as an introduction to this post, which

All About the Carnivore Diet

If you’re in the paleo or keto world, you’ve probably heard about the carnivore diet, which has gained a lot

Jicama Churros (Paleo / Vegan / Whole 30)

Didn’t know you could make a vegetable taste like a churro? YOU CAN. This recipe is about to blow your

The NTA Program and Why I Became a Nutritional Therapy Practitioner

This post is a follow-up to my last blog all about what exactly a Nutritional Therapy Practitioner is and what

Is a Nutritional Therapy Practitioner Right for You?

Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is