I got this text message last week, and I wanted to share it because I receive messages like this very
https://youtu.be/zllBa45uqQg Low-carbohydrate diets, including both paleo and ketogenic diets, can help with mood, energy, weight loss, inflammation, skin health,
I’ve been eating an animal-based diet for almost 5 months now, and it’s had a huge impact on my digestion,
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of
Theresa Piela Age: 27 Location: Santa Rosa, California I stumbled across Christina’s work in a desperate attempt to keep my
https://youtu.be/Tf8angbii1I Have you ever been confused about what order to use your skincare products in?! This is one of the
When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People
One of the most common mistakes people make again and again, and one that I have made myself, is taking
This is the second pie recipe I’m posting in 2 days. Is that too much? Ehhhh, I don’t think so.
I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single
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