Category: Wellness

Why I Eat Raw Meat – The Raw Paleo Diet

This post might seem like it’s coming out of nowhere, but I promise it’s not. I’ve been dying to write

My Fitness Journey, Part 2

WELCOME WELCOME to Part 2 of the story of my fitness journey! This is where it gets interesting. If you

My Fitness Journey, Part 1

I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place.

Paleo Shakshuka

Shakshuka had always been something I saw from afar, drooled over, and subsequently dreamed of, but I never actually tried

My Experience with Cryotherapy & Cryo Facials

Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to

My Non-Toxic Hair Care Routine

The time has FINALLY arrived for me to start sharing my non-toxic beauty routine! Many of you actually watched on

Paleo Carrot Cake Pancakes with Cashew “Cream Cheese” Frosting

I’ve been keeping this recipe safe in my back pocket for awhile now, slyly waiting for the perfect time to

On Throwing Away My Toxic Makeup

This week was emotional. At first it was sad, but then it was freeing. So, so freeing. I felt like

March 2017 Health Protocol Update

The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used

Cinnamon Spiced Roasted Nuts (Paleo/Vegan)

Happy Monday, lovely! My last post about graduating was a long one, so I thought I’d pop in with a