Tag: food

Jicama Churros (Paleo / Vegan / Whole 30)

Didn’t know you could make a vegetable taste like a churro? YOU CAN. This recipe is about to blow your

The NTA Program and Why I Became a Nutritional Therapy Practitioner

This post is a follow-up to my last blog all about what exactly a Nutritional Therapy Practitioner is and what

Is a Nutritional Therapy Practitioner Right for You?

Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is

Tahini Cauliflower (Paleo / Vegan)

There are some recipes that are truly so delicious that I’m almost afraid to make them. This is one of

Cacao Dream Smoothie Bowl (Paleo / Low-Carb)

A few months ago, I was at one of my favorite restaurants in Los Angeles, Wild Living Foods, with my

Healthy Eats in Austin, Texas

Austin, Texas is known as one of the best “foodie” cities in America, so I was very excited to experience

Paleo f(x) 2018 Recap

I’ve had a busy few weeks of travel this month, and I thought it was about time I sit down

Sweet Cinnamon Veggie Pecan Scramble (Paleo / Sugar-Free / Keto / Candida-Friendly)

If you haven’t tried a sweet scramble yet, you’re in for a treat! I’ve been eating this for breakfast almost

Whole 30, Low FODMAP Paleo BBQ Sauce + Instant Pot Ribs

Growing up, ribs were another one of my dad’s specialties – he’s the grill master. I always think of him

Easy Ways to Optimize Your Digestion at Mealtime

Over the years, I have tried a lot of different techniques to optimize my digestion. What I found, though, is