Tag: hormones

Essential Oils to Bring on Travel

When my sister was on her honeymoon a few months ago, she asked me to write a blog post about

The Side Effects of Hormonal Birth Control

As a teenager, I was desperate to get on the birth control pill. My period was wildly unpredictable and extremely

Cacao Dream Smoothie Bowl (Paleo / Low-Carb)

A few months ago, I was at one of my favorite restaurants in Los Angeles, Wild Living Foods, with my

My Most-Used Essential Oils

Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine

The Normalization of Amenorrhea & Our Current Infertility Epidemic

I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m

Seed Cycling to Balance Hormones

Balancing hormones can be an incredibly tricky task. It takes a lot of time, and it requires addressing many different

My 2017 Health Protocol, Part 1

Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as