by Christina Rice | Nov 5, 2018 | Wellness, Member Exclusives
Candida albicans is a type of yeast found in the gut, and its overgrowth can lead to a number of unpleasant symptoms like bloating, nausea, diarrhea, constipation, gas, acne, brain fog, depression, anxiety, fatigue, and more. When addressing Candida overgrowth,...
by Christina Rice | Aug 13, 2018 | Recipes
This is quite possibly the easiest side dish of all time! I feel bad for romaine – it gets a bad rap and doesn’t get used in many “fun” recipes. Romaine always seems to get thrown in the bottom of the bowl… never glorious enough to be a...
by Christina Rice | Jun 21, 2017 | Recipes
This week just happens to be Mind Body Green’s No Sugar Week, so I figured these incredibly delicious no-sugar cookies were very appropriate. MBG’s No Sugar Week has caused quite a stir on the Internet, but I won’t get into that here. I say, DO WHAT...
by Christina Rice | Jun 8, 2017 | Recipes
Since the moment these beauties first came out of the oven, I’ve been dying to share this recipe with you! These muffins got an overwhelmingly positive response from all of my taste-testers, so I have full confidence you will fall in love with them as well....
by Christina Rice | May 19, 2017 | Recipes
This “recipe” is a total cheat because it’s truly just a variation of the Golden Milk Pudding I posted a long time ago, but it’s really too delicious not to post by itself. You know, just in case you’re not into golden-milk-flavored...