Working with color is a big part of my Reiki practice, especially when it comes to auras. Every Reiki session
It’s undeniable that exercise is crucial for our overall health, but like most things, the dose matters. In terms of
There are three types of SIBO (Small Intestinal Bacterial Overgrowth) – hydrogen-dominant, methane-dominant, and hydrogen sulfide. SIBO can be somewhat
In general, I’m definitely a fan of “high” protein intake for most people. What “high protein” means is subjective, but
SIBO, or Small Intestinal Bacterial Overgrowth, can be one of the trickiest gut issues to eliminate, and unfortunately it also
