Author: Christina

Low Stomach Acid? How to Find the Right Dose of HCL for Your Body (Become a Member for Access)

Having sufficient levels of stomach acid is key for healthy digestion. Without sufficient stomach acid, you might experience symptoms like

If you pay attention to the health space or shop at Whole Foods, you’re probably no stranger to kombucha. Drinking

This is my final holiday gift guide of 2018, and this is the BIG ONE! I’ve included all of my

It’s time for my next 2018 holiday gift guide – a gift guide for the men in your life! (If

When it comes to health and nutrition, I consider addressing genetic mutations to be a more advanced endeavor that the

I’m all about Christmas traditions, and I was thinking maybe I should make it a tradition to make a different

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