In today’s mini-episode, Christina shares her best tips and strategies for being productive when working from home.

In this episode of Wellness Realness:

  • 3:55 – The best practices for creating a schedule for your day
  • 7:00 – The importance of scheduling lunch and breaks
  • 7:46 – The Pomodoro Technique vs. deep work
  • 9:50 – One tip that significantly increased Christina’s productivity
  • 10:25 – Creating platform-use restrictions
  • 12:30 – Christina’s morning routine
  • 13:28 – Starting the day off with a win
  • 17:01 – The energetics of your workspace
  • 20:04 – Getting dressed for the day
  • 22:45 – Setting boundaries

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This show is produced by Soulfire Productions

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