Do you feel like there’s never enough time, and that you get caught up in the energy of rushing? Tune in with Christina as she dives into the topic of time expansion and contraction, and ways we can be more efficient with our energy to make the most of each day.
Today on Christina The Channel:
9:10 – How our experience of time differs whether or not we’re in alignment and joy
14:00 – Ways to slow down time & how distractions disrupt our use of time
26:20 – Being more efficient with our energy & engaging fully in what we do
32:00 – Setting intentions around how long tasks will take
39:15 – Letting your intuition guide you to activities that are nourishing
43:15 – Expanding time by creating space to be bored
This show is sponsored by:
LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!
Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!
