Do you feel like there’s never enough time, and that you get caught up in the energy of rushing? Tune in with Christina as she dives into the topic of time expansion and contraction, and ways we can be more efficient with our energy to make the most of each day.

Today on Christina The Channel:

  • 9:10 – How our experience of time differs whether or not we’re in alignment and joy
  • 14:00 – Ways to slow down time & how distractions disrupt our use of time
  • 26:20 – Being more efficient with our energy & engaging fully in what we do
  • 32:00 – Setting intentions around how long tasks will take
  • 39:15 – Letting your intuition guide you to activities that are nourishing
  • 43:15 – Expanding time by creating space to be bored

This show is sponsored by:

  • LMNT | Visit to get an 8-pack sampler for the cost of shipping!
  • Paleovalley | Visit and use the code CHRISTINA15 for 15% off!

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This show is produced by Soulfire Productions

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