Oh, gluten – always the controversial subject. Many health professionals avoid the topic publicly because it can be so polarizing,
If you’re in the paleo or keto world, you’ve probably heard about the carnivore diet, which has gained a lot
Over the years, I have tried a lot of different techniques to optimize my digestion. What I found, though, is
Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine
**This post was written at the beginning of 2018 (I used to write posts about my health protocols as I
**This post was written in 2017 (I used to write posts that were more time-dependent), and after it was written
The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used
Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as
**Please read my most recent post on food sensitivity testing for my updated opinions on food sensitivity testing! You
I was not planning on doing this post. Very impromptu. But I absolutely had to pop in here and cancel
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