by Christina Rice | Jan 13, 2020 | Wellness
When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People were healing from autoimmune diseases, severe gut issues, hormone imbalances, mental health disorders, and, of course, food sensitivities. One of my...
by Christina Rice | Oct 18, 2019 | Wellness, Member Exclusives
If you’ve been diagnosed with Candida overgrowth, antifungal supplementation will be necessary to fully eradicate it. Changing your diet is crucial, but diet alone will not actually get rid of the overgrowth. (You can check out this post to learn more about the...
by Christina Rice | Sep 29, 2019 | Wellness, Member Exclusives
Magnesium is one of the most important minerals in the body, contributing to over 700 bodily processes! Magnesium is truly your body’s multi-task mineral. It’s well-known to help with relaxation and stress support, but it also supports muscle & nerve...
by Christina Rice | Aug 2, 2019 | Wellness, Member Exclusives
You might not like to talk about it, but poop gives us a lot of important information about our health. Looking at your stool is actually one of the best ways to figure out what’s going on with your digestion and gut health, which in turn informs you about your...
by Christina Rice | Jul 12, 2019 | Wellness, Member Exclusives
If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time to consider food sensitivities as part of the culprit. When you consume foods that you’re sensitive to, this can trigger a stress...
