Tag: food intolerance

Did the Carnivore Diet Get Rid of My Food Intolerances?

When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People

What Your Poop Means About Your Health (Become a Member for Access)

You might not like to talk about it, but poop gives us a lot of important information about our health.

How to Test Yourself for Food Sensitivities At Home (Become a Member for Access)

If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time

Should You Take a Food Sensitivity Test?

As more people make the connection that food intolerances might be causing their unwanted symptoms, food sensitivity tests have become

The Leaky Gut Protocol (Become a Member for Access)

Leaky gut, also known as intestinal permeability, is the most common digestive problem I see clients struggling with. Leaky gut

Healing My Gut – GOODBYE CANDIDA!

**This post was written at the beginning of 2018 (I used to write posts about my health protocols as I

Caffeine-Free Coffee Almond Banana Bread Muffins (Sugar-Free / Paleo / Low-FODMAP / SCD)

Since the moment these beauties first came out of the oven, I’ve been dying to share this recipe with you!

My 2017 Health Protocol, Part 2

**This post was written in 2017 (I used to write posts about my health protocols as I went through them,

My 2017 Health Protocol, Part 1

Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as

The Low-Down on the Pinner Test, Cyrex Labs, and other Food Intolerance Testing

  **Please read my most recent post on food sensitivity testing for my updated opinions on food sensitivity testing! You