Tag: health

My Fitness Journey, Part 1

I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place.

Paleo Shakshuka

Shakshuka had always been something I saw from afar, drooled over, and subsequently dreamed of, but I never actually tried

My Experience with Cryotherapy & Cryo Facials

Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to

Paleo Carrot Cake Pancakes with Cashew “Cream Cheese” Frosting

I’ve been keeping this recipe safe in my back pocket for awhile now, slyly waiting for the perfect time to

March 2017 Health Protocol Update

The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used

Cinnamon Spiced Roasted Nuts (Paleo/Vegan)

Happy Monday, lovely! My last post about graduating was a long one, so I thought I’d pop in with a

Expo West 2017 Recap, Part 2

Aaaand just when you thought Expo West would never end, it’s back again! If you haven’t read Part 1 of

Expo West 2017 Recap, Part 1

As many of you know, Expo West was last weekend, and it was insane. Okay, that might have been a

Peppermint Vanilla Coconut Smoothie Bowl (Paleo)

HAPPY ST. PATRICK’S DAY, YOU LUCKY HUMAN! Are you wearing your green? I woke up this morning feeling like a

Amanda Farley from Amanda Fit Life

Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk