How Mouth Taping Transformed My Sleep
“Our mouths are for eating, and our noses are for breathing.” If you haven’t heard that quote before, it’s the quick explanation for why I love mouth-taping so much. If…
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Tag
health
Lovely Roasted Cauliflower (Paleo / Vegan)
I always joke that I might turn into a cauliflower because I eat so much of it, but I actually think it could be a possibility. Cauliflower is probably my…
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Sugar-Free Red Velvet Freezer Fudge (Paleo / Vegan)
Valentine’s Day is this week, so of course I had to post a V-Day inspired dessert! Valentine’s Day is actually one of my favorite holidays, believe it or not. Love is in…
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My Most-Used Essential Oils
Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine my life without them. Before I really became interested in…
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Instant Immune-Boosting Golden Bone Broth Mushroom Soup (Paleo)
It might be 85 degrees as I write this, but I SWEAR it was cold in L.A. last week. The weather here is so confusing. Anyways, it seems like everyone…
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