Tag
ALRIGHT ALRIGHT! It’s time for me to hop back into restaurant reviewing after a loooooong hiatus. I love love love to hunt for the most DELISH restaurants in town (and take food pics, obviously),…
Read More →
STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on “health,” myths behind dieting and exercise, and numerous psychological studies…
Read More →
I want to talk about something that most people don’t even think is a real thing: OVERhydration. How many times a day do you read/hear/see a health or fitness expert saying…
Read More →
I caught an article the other day about how to eat healthy as a college student, and some of the recommendations the author suggested were somewhat unrealistic or just not…
Read More →
Last week was National Eating Disorders Awareness Week (#NEDAwareness), and it called attention to a few topics that are very close to my heart – body image and body shaming.…
Read More →