Tag: vegan

Sugar-Free / Paleo / Keto Chocolate Chip Cookies

I’ve wanted to create a sugar-free paleo chocolate chip cookie recipe for a long, long time. And trust me –

Paleo Sugar-Free Hot Chocolate (Vegan / Keto)

I’m all about Christmas traditions, and I was thinking maybe I should make it a tradition to make a different

Sugar-Free Peppermint Bark (Paleo / Keto / Vegan)

Mariah Carey is singing softly in the background, I’m diffusing Holiday Joy from doTERRA, my room is twinkling with Christmas

The Most Effective Way to Break a Weight Loss Plateau (Become a Member for Access)

People argue left and right over the best way to lose weight – high fat, low fat, high carb, low

Pumpkin Bars with Pumpkin Spice Frosting (Sugar-Free / Paleo / Keto-Friendly)

As many of you know, I’ve been in hardcore baking mode while working on my upcoming ebook, #NoSugarNoProblems Part 2.

Cinnamon Veggie “Cereal” (Paleo / Vegan / Whole 30)

I’ve been doing something recently… and I wasn’t going to bother posting about it because I figured it was just

Zingy Cauliflower & Broccoli (Paleo / Vegan / Keto / Whole 30)

If I’m ever feeling uninspired in the kitchen, all I have to do is eat out. Well, I don’t even

Missing Period? The Causes of Amenorrhea

Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of

Roasted Romaine (Paleo / Vegan / Whole 30)

This is quite possibly the easiest side dish of all time! I feel bad for romaine – it gets a

Jicama Churros (Paleo / Vegan / Whole 30)

Didn’t know you could make a vegetable taste like a churro? YOU CAN. This recipe is about to blow your