The vagus nerve is one of my favorite topics to discuss, because understanding the vagus nerve allows us to better
When my sister was on her honeymoon a few months ago, she asked me to write a blog post about
Oh, gluten – always the controversial subject. Many health professionals avoid the topic publicly because it can be so polarizing,
As I write this, I’m in Tahoe for Mind Pump‘s #PodcastHard event, which is basically a three-day podcasting extravaganza. They
I’ve been doing something recently… and I wasn’t going to bother posting about it because I figured it was just
If I’m ever feeling uninspired in the kitchen, all I have to do is eat out. Well, I don’t even
My last post was all about the causes of amenorrhea, and this week I want to focus on why it’s
Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of
As a teenager, I was desperate to get on the birth control pill. My period was wildly unpredictable and extremely
This is quite possibly the easiest side dish of all time! I feel bad for romaine – it gets a
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