Author: Christina

My Most-Used Essential Oils

Essential oils have become a huge part of my daily routine in the last year, and I honestly cannot imagine

All About Grounding and Why I Use an Earthing Mat

I think we could all use a little more grounding in our lives…don’t you? Emotionally, for sure. It’s a crazy

Instant Immune-Boosting Golden Bone Broth Mushroom Soup (Paleo)

It might be 85 degrees as I write this, but I SWEAR it was cold in L.A. last week. The

All About Rebounding Benefits

I have been getting a lot of questions about REBOUNDING recently, so I thought it was about time I wrote

Paleo Chocolate Almond Butter Filled Snickerdoodles

About a year ago, I was having a major Snickerdoodle moment. When it comes to cookies, I don’t usually head

Paleo Chocolate Raspberry Naked Cake with Raspberry Filling

When it comes to baking, I aim to please. So when my mother asked me to make a chocolate raspberry