Holiday Gift Guide for Her, 2018

Holiday Gift Guide for Her, 2018

Holiday Gift Guide for Her, 2018

I can’t believe it’s already that time of year again – HOLIDAY SHOPPING! There’s nothing quite as satisfying as giving someone a present they truly love. Just like the last few years, this year I’m creating a few guides to help you complete (or start!) your holiday shopping for loved ones. First up, I’m focusing on what to get any women in your life – friend, sister, mother, girlfriend, daughter, and so on. Whoever she is, here are a few options she might love!

Holiday Gift Guide for Her, 2018

  • Beautycounter Best of Beauty – This set comes with Beautycounter’s best-selling products – the Cleansing Balm, Countermatch Adaptive Moisture Lotion, No. 1 Brightening Facial Oil, and No. 3 Balancing Facial Mask. All of these are MUST-HAVES in my personal collection! This is a foolproof option if you want to gift incredible skincare products that you know she’ll love, and it’s perfect for women of any age with any skin type. You’ve got all of your bases covered – the Cleansing Balm to remove makeup, wash the face, and hydrate the skin; the Adaptive Moisture Lotion to act as a moisturizer for any skin type; the Brightening Facial Oil to balance out the oils in the skin and diminish any red marks or signs of aging; and the Balancing Mask to clear out blackheads, clogged pores, and any pesky zits. Plus, if she hasn’t switched over to safer skincare yet, this is the perfect time to help her do just that! A lot of women feel guilty buying nice skincare for themselves, so the holidays are the perfect time to help ya girl out! Plus, if someone is interested in trying Beautycounter for the first time, this collection is an excellent representation of the line.Holiday Gift Guide for Her, 2018
  • Beautycounter Clean Beauty Go-To’s – This set come with the Countercontrol Cleanser, SOS Spot treatment, Lengthening Mascara, and Mini Lip Gloss. This set is great for teens, college students, anyone struggling with acne, or any beauty minimalists! The Countercontrol cleanser is a gel cleanser that helps to prevent acne but is great for any skin type, the spot treatment is a MUST for every woman to have in her skincare arsenal in case she gets a blemish, and the lengthening mascara and lip gloss are two staples in any woman’s beauty routine (if she’s a minimalist, that’s truly all she’ll need)! Plus, again – you’re helping her switch to safer products.Holiday Gift Guide for Her, 2018
  • Alitura Naturals Clay Mask – This mask is unlike anything else I’ve ever tried, and it is HIGHLY effective. It’s not one of those masks that just smells good but doesn’t actually do anything – it changes your skin. The Alitura Clay Mask helps to exfoliate dead skin, reduce the look of pores, stimulate blood flow, and stimulate the growth of new skin cells. The clay draws out impurities and helps to create that much wanted “glow.” It’s incredible for anyone looking to reduce the appearance of scars, red marks, fine lines, wrinkles, or acne! Mix it with apple cider vinegar for a very potent treatment mask, or with water for something a bit less intense. This mask has changed my skin, and it’s the perfect gift for any woman looking for real results!Holiday Gift Guide for Her, 2018
  • Clearstem Skincare – Another product that every person needs in their skincare arsenal. Even though this is in my gift guide “for her,” it’s a great product for men as well. This product helps to prevent and eliminate acne, scars, red marks, fine lines, wrinkles, and any other signs of aging. It’s a light serum that soaks quickly into the skin, provides hydration while actually decreasing any oiliness, and can be used under makeup and other skincare products! I use this product every single day and love it because you’ll see immediate results (your skin will never be softer or more hydrated), as well as long term results as it helps to promote the growth of new collagen and eliminate marks and blemishes. I’ve gotten so much feedback from people saying that this product has completely transformed their skin (often in just a week!), and I’ve had this experience as well. Clearstem is great for all skin types and people of all ages. You can use my discount code “wellness” for $15 off!Holiday Gift Guide for Her, 2018
  • The Spa Kit from Primally Pure – This set comes with a dry brush, Primally Pure body oil, Primally Pure sea soak, and Primally Pure flower bath all in an organic bag. This set  is exactly what every woman needs to have a relaxing spa night in and provides all the tools she needs to detox and soften her skin! Dry brushing helps stimulate the lymphatic system and exfoliate the skin, the bath soak will help to soothe muscles and add minerals back into the skin, and the body oil will help to moisturize and hydrate your body! All Primally Pure products are nontoxic and sourced from the highest quality ingredients.Holiday Gift Guide for Her, 2018
  • Beautycounter Necessary Neutrals Palette – If you have a makeup junkie in your life who’s looking for the ultimate eyeshadow palette, this is it! This palette comes with 18 long-lasting shades, a removable mirror, and a double-sided eyeshadow brush. The shades are pigmented, buttery, and don’t need a primer to last all day and all night. This would be my dream gift, if I didn’t already have it! This is truly the only eyeshadow palette anyone ever needs, and it will last forever. You can easily create a ton of different daytime or nighttime looks, and the shades will go with any skin tone. It reminds me of my old Lorac 3 palette, except this one is nontoxic and the shades last even longer.Holiday Gift Guide for Her, 2018
  • Luxie Beauty Complete Face Set – It’s amazing how a set of high-quality brushes can completely transform the way your makeup looks on your skin. Honestly, sometimes I feel like it’s not even worth it to buy good makeup if you don’t have good brushes to properly apply it! This set comes with all of the essential brushes any woman would need to apply face makeup and eye makeup, and the brushes are all vegan and cruelty free. They’re very high-quality, so this set will last years, if not forever.Holiday Gift Guide for Her, 2018
  • Energy Muse Crystal Starter Set – This is the perfect kit to help anyone get started with crystals, or even to add to someone’s collection if they already use crystals. This set includes 10 crystals, and each will help enhance a different part of your life – wealth, love, cleansing, focus, relaxation, protection, health, and more. It also comes with a sage stick to cleanse the crystals and a dish to store them in. The crystals inside include Black Tourmaline, Shungite, Carnelian, Pyrite, Rose Quartz, Aventurine, Blue Apatite, Amethyst, Selenite, and Clear Quartz! If you don’t know much about crystals, this is the perfect way to start. Crystals are an easy, effective way to start shifting the energy in anyone’s life in a more positive direction!Holiday Gift Guide for Her, 2018
  • Tarot Card Set – A Tarot deck is fun for anyone, whether or not they take it seriously. Personally, I think the Tarot deck is a great way to get people to start looking at their lives in a new way, think about what they want in the future, and help them gain clarity on past, present, and future situations. The Tarot deck doesn’t “tell the future,” but it can help shed light on areas of your life you might be confused about, just by helping you think about them in a different way.Holiday Gift Guide for Her, 2018
  • Essential Oils – The gift of essential oils is truly the gift that keeps on giving! You can either gift a doTERRA membership (25% off of all doTERRA oils for the year!), or you can gift particular essential oils that you think the woman in mind would love! Some of my favorite essential oils to gift other women are Clary Calm (our women’s blend that helps regulate hormones and mood, and manage menstrual symptoms), Rose (great as a perfume, helps with any skin irritations / blemishes, uplifts the mood), Jasmine (also great as a perfume, uplifting, combats skin imperfections), Ylang Ylang (provides antioxidant support, great perfume, reduces stress levels, promotes appearance of skin and hair), and Balance (promotes relaxation and grounding). The Beginner’s Trio Kit is also a great place for anyone to start because it contains three of the most versatile oils – Lavender, Lemon, and Peppermint! My top recommendation, though, is to pick an oil that reminds you of the person you’re getting the gift for!Holiday Gift Guide for Her, 2018
  • Essential Oils Diffuser – doTERRA’s Aroma Lite Diffuser is my favorite diffuser because it covers a wide square footage, runs for up to 8 hours, has an optional night light, and will help purify and humidify the air! Oftentimes people don’t know where to start when they first begin using essential oils, so gifting someone a diffuser makes the process much easier for them because they can immediately start diffusing their oils without really “figuring anything out.” Everyone likes their home to smell nice! Not all diffusers are the same, though, which is why it’s important to get one that’s of the highest quality so that it will last a long time and actually diffuse the oils throughout the room!Holiday Gift Guide for Her, 2018
  • Loose Leaf Tea & Infuser – Every woman could use a new tea to cozy up with, ya know?! Some of my favorite loose leaf teas are from Luna Tea, Co., a local shop in the area where some of my family lives. All of the teas are custom, organic blends that taste delicious – some of my favorites are Red Chai and the Anniversary Blend! I also recommend getting an infuser to go along with the loose leaf tea so it can be brewed easily. Luna also has adorable infusers with crystals and dream catchers on them, which I love.Holiday Gift Guide for Her, 2018
  • Nontoxic Yoga Mat – The health conscious yogi in your life will definitely appreciate this mat! Most mats are filled with toxic chemicals, but this mat is free of latex, BPA, PVC, lead, phthalates, dioxins, and other toxic chemicals. It’s made from biodegradable material, and since there are no harmful chemicals there’s no PVC off-gassing! This might just be the mat that your yogi friend needs, even if she doesn’t yet know it!
  • Alo Moves Subscription – This subscription gives you access to a ton of online yoga videos so that you can do yoga from home with an expert instructor! From someone who has gone the route of watching yoga videos for free on YouTube, trust me when I tell you that those videos quickly run out, and most aren’t very high-quality. This is a great way to encourage someone to start incorporating yoga into their routine, or to enhance their practice!Holiday Gift Guide for Her, 2018
  • Diptyque Candle – These are some of my favorite luxury candles. Personally, my favorite scents are Cypress and Roses, but all of their scents are divine! This is the perfect gift to give if you want to be “safe” – everyone loves a fancy candle for their home!Holiday Gift Guide for Her, 2018
  • Relaxed V-Neck Sweater – I also think that a loose, comfy V-neck sweater is a great go-to gift for pretty much any woman because she can style it different ways to make it her own. If I’m giving someone clothes, I make sure to stick with something basic (avoid crazy patterns they might not like), from a company with a great return policy (like Nordstrom), and with a looser fit that’s more forgiving (that way it’s easier to guess their size). Pick any color you think she’d like, and pair it with a scarf, a simple necklace, a gift card, or just give it by itself! Maybe it’s just me, but I personally feel like I can never have too many sweaters!Holiday Gift Guide for Her, 2018
  • Dogeared Necklace – Dogeared offers a ton of beautiful, simple necklaces that each have a different meaning, so you can pick a necklace that reminds you of the person you’re shopping for. Trust me, she will appreciate it if there’s meaning behind it! They have both silver and gold necklaces, and they all come with cards that share a bit more about the significance behind the necklace. Pick a style she’ll love, and I’m sure the card that comes along with it will also mean something to her. Some of my favorites are “accomplish,” “triple karma,” “new beginnings,” and “friendship.”Holiday Gift Guide for Her, 2018
  • Prana Mat – These accupressure mats are amazing for relaxation, self-healing, and relieving body pain. It helps to restore the natural energy flow in the body relieve tension in different areas, and act as a simple at-home replacement for massage. If someone doesn’t have time or money to get reflexology or accupressure done, this is a great option. All it takes is 10 minutes once or twice a day. It feels uncomfortable at first, but you get used to it after a bit – especially after you notice how amazing you feel after using it!
    Holiday Gift Guide for Her, 2018
  • Himalayan Glow Salt Lamp – Pink salt lamps are adorable decor, provide a lovely glow to any room, and even have some health benefits, according to some. Many claim that the negative salt ions released by heating a pink salt lamp can help with blood circulation, promote sleep, increase energy levels, reduce stress, calm allergy and asthma symptoms, and more. The jury is still out on how effective these really are, in my opinion, but either way – I love the way they look in a room! That natural glow is oh-so-soothing!Holiday Gift Guide for Her, 2018
  • The Female Brain by Louann Brizendine – I have a lot of favorite books when it comes to women’s health, and books I personally think every woman should read, but sometimes it can be awkward to give someone a book related to health unless you’re really close to the person. She might think you’re implying that she needs to work on whatever the topic of the book is. In order to avoid that awkward situation, I’ve chosen this book, which really is great for every woman (and man!) to read. It dives into the way the female brain is formed and developed, how we are wired differently than men, how this explains female behaviors and emotions, and more. It’s extremely fascinating to learn why women are the way we are! Plus, it’s not a self-help book, so don’t worry.
  • The Paleo Women Lifestyle Program Self-Study Course – If there’s a woman in your life who is looking to transition to a healthier lifestyle, learn more about the paleo way of living, or enhance an already healthy diet and lifestyle, my online course is the perfect option for her! The self-study course is available year-round and contains hours of video lectures and audio lectures as well as downloadable PDFs to cover the ins and outs of women’s health – because most of the “health advice” you’ll find online is really targeted toward men (this is why so many women don’t get the results they want). This course covers the benefits of a paleo diet, why it’s different for women, how to balance hormones, avoiding the top health mistakes women make, optimizing digestion and sleep, stress management, cooking and grocery shopping hacks, understanding ingredients, exercise, body image, and so much more. This course contains all of the knowledge you need to help with a variety of symptoms – reduce bloating, manage a healthy weight, clear your skin, have a healthy and easy period, improve your energy levels, optimize your sleep, balance out your mood, and more! Once someone is in the self-study course, they also have the option to upgrade to the group coaching program whenever I run it next!

Stay tuned for my next few gift guides for more holiday gift ideas! Let me know below if you have more gift ideas you’d like to share, or what some of your favorite gifts you’ve ever gotten are! The more ideas we can get from each other, the better!

Sugar-Free Peppermint Bark (Paleo / Keto / Vegan)

Sugar-Free Peppermint Bark (Paleo / Keto / Vegan)

Sugar-Free Peppermint Bark (Paleo / Keto)

Mariah Carey is singing softly in the background, I’m diffusing Holiday Joy from doTERRA, my room is twinkling with Christmas lights, I’m in my Christmas PJ’s, and The Santa Clause is ready to go on the TV so I can watch it right after I finish this post. Oh, and I put up my first full-sized tree, which I am ECSTATIC about! (My last apartment was very small and could only handle a 3-foot tree in the corner. Not satisfying.) Christmas season is HERE!

Sugar-Free Peppermint Bark (Paleo / Keto)

If you’ve been following me for awhile, you probably know that I’m a huge Christmas fanatic and basically live for the time period between Thanksgiving and Christmas. Christmas isn’t actually my favorite day…it’s the season that I love! Christmas Eve is my favorite day of the year, if I have to pick one. I love jammin’ out to classic Christmas tunes, watching all of my favorite Christmas movies, snuggling up with tea or hot cocoa, decorating the tree, buying presents for people I love, baking holiday treats, and enjoying the fact that people are generally in a much more loving, giving mood.

Sugar-Free Peppermint Bark (Paleo / Keto)

Since it’s the season of giving, I immediately wanted to make what was by far my most requested recipe for this season – peppermint bark! I asked on Instagram what holiday recipes people wanted, and I was surprised at how many people wanted peppermint bark, considering how simple it is! That being said, I loved the excuse to share my own twist on a holiday classic.

Sugar-Free Peppermint Bark (Paleo / Keto)

Every year I always try to think of “Christmas” desserts, but that’s a flexible term. It’s not like Thanksgiving, where we all think of pumpkin pie. For Christmas, I think of hot cocoa, chocolate in general, eggnog, and gingerbread cookies. Peppermint bark, though, is definitely on the list. You know it’s Christmastime when peppermint bark is in stock at Trader Joe’s and Target is selling ornaments!

Sugar-Free Peppermint Bark (Paleo / Keto)

I’ve only made peppermint bark a few times before, because usually I like something a bit more substantial. I used to snack on peppermint bark during the holidays when I was growing up, but it never blew me away the way other desserts did. Homemade peppermint bark, though, is another story!

Sugar-Free Peppermint Bark (Paleo / Keto)

I like to make my peppermint bark a bit more substantial than a… bark. You know how peppermint bark is usually pretty thin and snaps apart easily? I know that’s how peppermint bark is traditionally made, but I would hardly consider myself traditional. This peppermint bark is more like a cross between a bark and a bar! I mean, if I’m gonna have peppermint bark, I want a REAL piece with substance! If you’d like the bark thinner, though, all you have to do is use a larger pan / baking sheet!

Sugar-Free Peppermint Bark (Paleo / Keto)

Since I’ve been on a sugar-free, sweetener-free dessert kick, I made this peppermint bark sugar-free and sweetener-free too. No maple syrup, honey, xylitol, stevia, erythritol, or any other sugar substitutes. If you’re watching your sugar intake or following a low-carb or ketogenic diet, this is the perfect holiday treat for you! When it comes to adding sugar or sweeteners to recipes, my opinion is that there’s no point adding it if you don’t need it. Personally, I don’t think peppermint bark needs it.

Sugar-Free Peppermint Bark (Paleo / Keto)I used peppermint essential oil from doTERRA in this recipe to provide the peppermint flavor. I know some people have questions about using essential oils in recipes. When it comes to essential oils, it is completely safe to ingest 100% pure essential oils, but the problem is that many essential oils on the market are not pure. The same way most olive oil is cut with cheaper oils, conventional essential oils you’ll find at the store are often diluted with other oils. This is why I only use doTERRA essential oils, because I know they are 100% pure and from a trustworthy source. I don’t recommend ingesting another brand. (You can read more about doTERRA’s sourcing and why I only use doTERRA in this post.)

Sugar-Free Peppermint Bark (Paleo / Keto)

If you don’t have peppermint essential oil, you can also use peppermint extract. I prefer essential oils just because I would rather use the pure oil than an extract in alcohol or glycerin, but peppermint extract can also provide that same peppermint flavor. I recommend adding it in 1/4 tsp at a time until you reach your desired level of peppermint!

Sugar-Free Peppermint Bark (Paleo / Keto)

You can make this bark in two “clean” layers – the bottom strictly chocolate and the top white peppermint, or you can let them mix a little bit (which is what I like) to get a slightly swirled look! Peppermint bark is the perfect holiday treat to make because you can make a ton at once and store extras in the fridge or freezer for a long time! It will last all month (well, unless you eat it all – which you probably will), and longer.

I know that people love to leave peppermint bark out for guests at this time of year, and this is the perfect version to offer because it’s allergy-friendly! This peppermint bark is paleo, vegan, keto, sugar-free, soy-free, and nut-free! I mean, if I was offered this at someone’s house during the holidays, I’d be pretty impressed. Feel free to add some crushed candy canes on top if those work for your body, or you can just use cacao nibs as I did here!

Sugar-Free Peppermint Bark (Paleo / Keto / Vegan)

Sugar-Free Peppermint Bark (Paleo / Keto / Vegan)

Prep time: 30 minutes

Freeze time: 1 hour

Makes: 16-20 chocolate bark pieces

Ingredients:

Bottom Chocolate Layer:

  • 1/2 cup coconut oil
  • 1/2 cup cacao powder
  • 1/4 cup coconut milk
  • 1/4 cup coconut butter
  • 4 tsp vanilla
  • 7-8 drops peppermint doTERRA essential oil (can also sub for peppermint extract)
  • 1/4 tsp sea salt / pink Himalayan salt

Top White Peppermint Layer:

  • 1 cup coconut butter
  • 1/2 cup coconut oil
  • 6-7 drops peppermint doTERRA essential oil (can also sub for peppermint extract)
  • 2 tsp vanilla
  • 1/4 – 1/2 cup cacao nibs

Instructions:

  1. Line an 8×8 baking pan with foil or parchment paper, or grease well with coconut oil. I prefer to use foil so the bark can be removed easily from the pan after it’s frozen.
  2. Start by making the bottom chocolate layer. Melt the coconut oil and coconut butter in a small saucepan over medium-heat. Turn off the heat. Add in the rest of the ingredients for the chocolate layer and stir until combined.
  3. Pour the chocolate layer into the lined pan so that the chocolate reaches all sides and forms an even layer. Place in the freezer for 20 minutes.
  4. While the chocolate layer is freezing, make the top peppermint layer. Melt the coconut oil and coconut butter in a small saucepan over medium-heat. Turn off the heat, and add in the peppermint and vanilla. Stir until well combined.
  5. After the bottom chocolate layer has started to firm up (about 20 minutes), remove it from the freezer and pour the top white peppermint layer on top. If you want it to look more mixed / swirled, then pour the white peppermint layer on top before the bottom chocolate layer has completely firmed up so that they mix together a bit.
  6. After you’ve poured the white peppermint layer on top so that it meets all sides, sprinkle cacao nibs on top evenly.
  7. Place in the freezer for about an hour, or until the peppermint bark has hardened completely.
  8. Remove from the freezer, and cut into squares or uneven pieces (I prefer to break them into uneven pieces). Enjoy! Store leftovers in the fridge or the freezer.

Sugar-Free Peppermint Bark (Paleo / Keto)

‘Tis the season! What’s your favorite treat at Christmastime?! Share below!

How Stress is Wreaking Havoc on Your Hormones – The Pregnenolone Steal (Become a Member for Access)

How Stress is Wreaking Havoc on Your Hormones – The Pregnenolone Steal (Become a Member for Access)

How Stress is Wreaking Havoc on Your Hormones - The Pregnenolone Steal

If you’re struggling with your hormones, you’ve probably been told that you need to address your stress in order to get your health back on track. If somehow no one has told you that, then now you know. Let me repeat – if your hormones are off, YOU NEED TO ADDRESS YOUR STRESS LEVELS.

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Always Hungry? Can’t Lose Weight? Hack Your Leptin! (Become a Member for Access)

Always Hungry? Can’t Lose Weight? Hack Your Leptin! (Become a Member for Access)

Hacking Leptin

When it comes to managing hunger and weight, leptin is one of the key hormones at play. You might have heard of ghrelin, our hunger hormone. Leptin is sort of like ghrelin’s opposite – leptin is our satiety hormone! It tells the brain when our energy needs have been met, indicating that we are full after a meal. Regulated leptin not only keeps our hunger signals on track but also leads to better memory, brain function in general, coordination, and mood regulation.

However, when our leptin signals are off, this can lead to constant hunger, dysregulated emotions, and obesity. If you feel hungry all the time or are struggling with your weight, hacking leptin might help you reach your goals.

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My Nontoxic Skincare Routine for Eliminating Acne Scars & Pigmentation

My Nontoxic Skincare Routine for Eliminating Acne Scars & Pigmentation

My Nontoxic Skincare Routine for Eliminating Scarring & Pigmentation

If you’ve ever struggled with acne, you know how exciting it is to finally clear your skin up. However, even after the acne goes away, many of us are still left with hyperpigmentation and/or acne scars that we’d like to get rid of. Depending on how noticeable they are, they can sometimes be just as frustrating as acne itself.

I struggled with acne in middle school, high school, and the beginning of college, but when I finally got rid of it, I moved onto the next obstacle – the scars. My hormonal, cystic acne left me with a number of indented scars, as well as plenty of hyperpigmentation. Some areas weren’t very noticeable, but others were, and it took a huge toll on my self-confidence. I had gotten good enough at covering my scars with makeup, but I didn’t want to have to cover them up with makeup anymore. I wanted the the scars and pigmentation to go away so I could finally put my acne journey behind me.

Over the years, I’ve tried many different methods of eliminating scars. I started with topical products, buying every over-the-counter and prescription product I could get my hands on. This started far before I was aware of the importance of using nontoxic beauty products, so I really did try everything I could. I was pretty fearless. There was a pattern – the products either made no difference at all, or they made things even worse. A few products literally burned my skin, and some stained my skin for long periods of time. For example, when I used creams with hydroquinone to try to get rid of the redness, they left bright white rings (I didn’t think my skin could get any whiter!) on my skin for long periods of time. Different dermatologists gave me their “best” products, but nothing showed improvement.

After I had wasted far too much money on products that were never going to help, I moved onto stronger treatments, including physical exfoliation of the skin, stronger chemical peels, and laser treatments. I started getting microdermabrasion and chemical peels somewhat regularly, and then I tried microneedling. Microneedling gave me great results. I then moved on to different types of laser treatments, including Fraxel, IPL, Smoothbeam, and Clear + Brilliant, just to name a few. I tried to do every type of laser I could except for CO2, which I wanted to avoid. I wrote about my experience with Fraxel in this post.

After a full round of consistent treatments, I wanted to give my skin enough time to really repair before I decided whether or not I wanted to get more treatments done. During the “wait and see” time frame, I realized that my results from 5 or 6 Fraxel treatments weren’t that much better than consistent microneedling, but microneedling was much cheaper. Later on, I discovered the dermaroller, which I’ve written about here. I immediately fell in love with the dermaroller because it allowed me to get similar results to microneedling, but for a much cheaper price. Plus, I was in complete control of where I used it and how much pressure I put on my skin, rather than having someone else do it for me. I have trust issues when it comes to my skin!

I haven’t gotten a laser treatment in about 2 years, and during that time I switched to using nontoxic beauty products. At the beginning of that transition, I still had the mindset that I would probably never find a safe, nontoxic skincare product that would get me any noticeable improvements with my scars, because I thought nothing natural could be strong enough. As I kept trying new products, though, I was pleased to discover that I actually did find a number of nontoxic skincare products that have given me better results than any of my other hundred-dollar creams, serums, or peels ever did.

My skincare routine now is mostly about maintenance, because I don’t actively struggle with acne anymore. I get a zit here and there if I eat certain things that my body doesn’t like, or if my body is detoxing, but typically my skin is clear. My main focus is getting rid of the leftover pigmentation and scarring from when I did have acne, as well as preventing signs of aging. I have tried a lot of products and treatments, and the regimen I have right now is definitely the most effective thing I’ve ever used for doing just that. When used in conjunction over time, these products have given me better results than multiple sessions of laser have! That’s the key, though – you have to be consistent and patient. Scarring doesn’t go away overnight, unfortunately. You have to work away at that top layer of skin over and over again as new skin grows to take its place.

While an anti-inflammatory diet that contains plenty of protein is a key part of promoting the growth of healthy new skin cells, I wanted to share the products I use to specifically target acne scars and pigmentation that have gotten me the best results. I have one deep scar left that hasn’t gone away (it’s reduced, but it probably won’t ever fully go away because it was so deep to begin with), but besides that, all of my other scars (even after laser) are basically unnoticeable to me now! These aren’t the only products I use in my overall skincare routine, but these are the main products I wanted to mention for anyone else struggling with scars or pigmentation!

  1. Dermaroller – I’ve written about my dermarolling routine before, so head to this post to read the details on dermarolling. I typically do this 1-2 times a week as of late, focusing specifically on certain areas that need more attention. I know this isn’t technically a product, but it is a key step in getting rid of my scarring because I really do think it helps my products work much better than they would without dermarolling prior to applying them. I only dermaroll my skin when I feel like it’s totally “healed” from my last session. Dermarolling can leave your skin red and raw if you’re aggressive with it, so it’s important to make sure you let the skin recover in between sessions. I always recommend starting with a dermaroller that has the shortest needles before increasing the needle size. Dermarolling has gotten me the same results I used to get from microneedling, but from at-home! I dermaroll after cleaning and drying my skin, and then I move on to the next step.
  2. Alitura Naturals Clay Mask – I use this mask two to three times a week, and it is by far the most effective mask I’ve ever come across if you’re looking to get rid of scarring and pigmentation. This isn’t one of those masks that you put on for a girls’ night in because it smells good. This mask does #WORK. I mix the clay mask powder with apple cider vinegar in a small bowl to form a paste, and then I apply it to my clean skin until it dries. The mask is much stronger when mixed with apple cider vinegar, but you can mix it with water if you want something less intense but still effective. I recommend starting with water, and only use ACV if your skin can handle it. I’ve done so many peels and lasers over the years that my skin can handle pretty much anything.
    After applying the mask, my skin definitely tingles a bit, and my face is usually pretty red after I take it off. This is because the mask really stimulates blood flow to the face – it’s working! I always make sure to keep this away from my eyes, as well, since it is so potent. If you try this mask with ACV and it’s too much for you, I recommend wiping it off and just using plain water with the powder. You can also add essential oils like Clary Sage, Blue Tansy, Frankincense, or Lemon into the mask mixture for added benefits. I cannot say enough good things about this product.
    Make sure you listen to my podcast episode with Andy Hnilo (episode 135), the founder of Alitura Naturals, if you want to learn more about how and why he developed this mask – it helped him reverse major scarring on his face after a serious car accident! The ingredients are all natural, but this mask (when mixed with ACV) gives me better results than I used to get from chemical peels from the dermatologist. Remember, it’s normal for the skin to be a bit red and inflamed for a day (or even longer) after doing treatments like this, because the skin is recovering. Rebuilding and repairing. It also means it’s extra important to be gentle with your skin the days after.
  3. Beautycounter Overnight Resurfacing Peel – This is a product I think every woman needs in her skincare arsenal. This is a very gentle leave-on AHA / BHA peel that helps to reduce dark spots, scarring, fine lines, and any texture on the skin. It’s made with 15 botanically-derived acids, including glycolic, lactic, and malic acid to help remove the top layer of dead skin cells, and hyaluronic acid and essential fatty acids to help soothe the skin. Again, this peel is very gentle, which is why it’s safe to leave on overnight and use multiple times a week. If you’re just getting started, I recommend using it just once or twice a week, and then you can move to every other night if your skin can handle more. Most people would do well with twice a week, though, in my opinion.
    This helps leave my skin softer and brighter while also helping to get rid of the texture and red spots slowly over time. It goes on as a clear serum and soaks into the skin while you sleep. You might feel a little tingle when you first apply it. After it soaks in and dries, you can also add a moisturizer or other serum on top, which I’ll discuss next. This is definitely a holy grail product for me, and one I recommend to EVERY woman. Even if you don’t have acne scars, this is a game-changer for preventing the signs of aging, and it’s gentle enough that really anyone could use it and benefit from it. I also think it helps keep acne away. If you want clearer, brighter skin, pick this up!
  4. Clearstem Skincare – After my Beautycounter Overnight Resurfacing Peel soaks in, I put a thin layer of Clearstem on top. This is another nontoxic product that truly blows me away with its results. I use Clearstem every single night, and I put it on in the morning as well on days when I feel like my skin needs a little more TLC. It’s a light serum that’s specifically designed to target acne as well as the signs of aging, and its stem cell properties help to reverse scarring. If nothing else has helped against acne, we dermatologists usually prescribe this active ingredient isoretinoin, which is a vitamin A derivative. Approximately 80% of all patients get better with this drug (the version available at http://laserhq.com/acne-accutane-isotretinoin/ is called Accutane) after 4-5 months – but usually, you should be prepared for severe side effects.
    I feel like I’m doing a million amazing things at once with this product. It helps to keep acne away, prevents fine lines and wrinkles, reverses scarring, and hydrates the skin. I love this product because it leaves my skin very hydrated but not oily at all (I have oily skin), and it soaks in completely so you’re not left with any residue or any feeling of a product on your skin. You can easily apply other products or makeup on top. Again, it’s a thin serum, not a moisturizer lotion.
    You only need a small amount to spread over your entire face, so a bottle lasts a long time. I’ve even used this on other scars on my body – it helped get rid of a huge scar I’ve had on my knee since I was 10! The collagen stem cells help to heal the skin in general, so if I do break out or have any kind of blemish on my skin, I make sure to use this morning and night so it heals much faster. The two main ingredients are Green Tea Extract and Mushroom extract, which act as adaptogens to balance the hormones in the skin and hair follicle. I love this because it leaves my skin feeling so soft and smooth in only a few hours, and it shows incredible results when used consistently over time. Pairing the Beautycounter Overnight Resurfacing Peel with Clearstem has been a game-changer for me – these two products are truly magical when used together. Nothing leaves my skin feeling softer or looking more vibrant than that duo! (If you’re interested in Clearstem, my discount code “wellness” will get you $15 off!)
  5. Beautycounter No. 1 Brightening + Vitamin C Facial Oil – Lastly, I apply my Brightening oil from Beautycounter, which is my favorite facial oil. I just use one or two drops to apply a thin layer over my entire face. This blend of Vitamin C and citrus oils promotes the growth of new skin cells and helps to reduce the appearance of scars and red spots over time. The oil also helps moisturize and soothe the skin, especially after using some potent products beforehand. Vitamin C is a must in your skincare routine if you want to support collagen production and improve your skin’s texture and tone! I also love the citrus scent. Not only is this oil great for calming the skin and reducing the appearance of dark marks, but I also think it helps keep acne away. This is the facial oil that works best for my oily skin, and since using it regularly, my skin has become less oily! I use this oil every night.

These are the most effective products I’ve found for helping to naturally reduce scarring and pigmentation, and they’re all nontoxic and safe for your skin. Like with any products, though, don’t expect to use them once or twice and immediately see amazing results. I saw great results with my hyperpigmentation after doing this routine regularly for at least a month, and then as I continued things got even better!

To recap, I dermaroll once or twice a week, use the clay mask 2-3 times a week, use the Beautycounter Overnight Resurfacing Peel about every other night, use Clearstem every day, and use the Brightening Oil every night. I time the products so that on days when I dermaroll, I also use the mask, resurfacing peel, Clearstem, and the No. 1 Brightening Oil. It’s like my own at-home facial for targeting scar treatments! That being said, this regimen could help many other skin concerns beyond just scarring. It will help anyone’s skin become brighter and smoother in general, as well as prevent signs of aging like fine lines and wrinkles. These products can also help with acne in the first place!

My Nontoxic Skincare Routine to Eliminate Scarring & Pigmentation

Again, this is the routine that has worked for me, but always check with your healthcare provider before changing your skincare products, especially if you are using other topical treatments or taking any supplements that might make your skin more sensitive. I always recommend treading lightly at first. Listen to your skin! If your skin feels like it’s getting dry or too sensitive, pull back and focus on using a gentle moisturizer. It’s important to always give your skin time to heal from any type of trauma prior to trying something new.

Again, good skincare only works in conjunction with a skin-healing diet, drinking plenty of water, and healthy lifestyle practices. That being said, these products are my ride-or-dies when it comes to resurfacing my skin naturally!

If you’ve had success reducing or eliminating scarring or pigmentation, I would love to hear what worked for you. Comment below with your own experience so others can benefit!