by Christina | Mar 31, 2021 | Spirituality

We all have spirit guides – interdimensional beings, galactic beings, loved ones who have passed away, or Ascended Masters that act as our guides and protectors – and they are open and ready to communicate with us!
One of the most common questions my clients come to me with is how they can better connect with their guides. Opening a line of communication with our spirit guides allows us to build a relationship with them so we can more easily turn to them for guidance on what is in our highest alignment. (I dive even deeper into this topic on my podcast episode about Meeting Your Spirit Guides and in this YouTube video!)
So many people try to force or overthink communicating with their spirit guides that they don’t realize it’s actually doing the opposite of allowing their guides to come through. If we want to start receiving messages from our guides, it’s essential that we create the space, set the right intention, and outline clear expectations with them.
Today, I’m breaking this down into three simple tips to help you more easily connect with your spirit guides.
1. Create silence and open up space in your life.
To put it simply, your spirit guides probably won’t come through if you don’t leave any room for them to. If every minute of your day is filled with meetings, calls, and to-dos, how are you supposed to have the time, space, and energy to connect with your guides? Like any relationship, you have to make room in your life for them! You can do this by setting aside time each day where you allow yourself to sit in silence or meditation, and open yourself up to receiving communication from your spirit guides. Slowing down and being in a quiet space is key – the more you get yourself into the energy of being and receiving, the more easily messages and communication from your guides can flow to you.
2. Give them clear permission.
One of the biggest mistakes I see my clients make is waiting to tell their spirit guides that they are ready and want to communicate with them. Don’t be shy – make it clear to your spirit guides that you are open to connecting with them, and affirm that you want to receive their messages! You can do this by “talking” to them in your head or out loud, or writing your message down in a journal. As long as you’re setting the intention that you’re ready to communicate, they will hear you. Many of us have set firm boundaries with our guides not to communicate with us in the past (and they respect these!) – without even realizing it. Make it clear what your new expectations are and establish new boundaries if you need to!
3. Ask for signs.
You might not receive communication from your guides as an audible voice right away (unless you’re super tapped into your clairaudience!), so start being open to the other ways messages from your guides can come through. (Check out this post for some common ways that your guides might be trying to communicate with you).
One way to open the line of communication with your spirit guides is to ask for signs, like angel numbers (repetitive numbers that hold a special meaning, like 222 or 444) or to hear a line in a song that directly answers your question. You can also ask your guides for a certain visual or sign to confirm that you’re on the right path with making a decision in your life. For example, if you’re trying to decide whether or not to take a new job opportunity that was recently dropped on your lap, pick a symbol (like a lily) and ask your guides to show you one in the next 48 hours if you are meant to follow through. When you ask for a sign, it’s important to LET IT GO after you ask. Don’t go looking for the sign – it will come into your awareness if it’s meant to. Outlining clear guidelines for communication with your spirit team is essential for establishing a strong foundation with them – and the connection will only grow stronger the more you practice communicating!
I can’t wait to hear how these tips help you open up communication with your guides! Have any cool experiences receiving signs or messages from your guides? Comment them below – I’d love to hear. 🙂
If you’re ready to open up your psychic senses for even clearer communication with your spirit guides, check out my Psychic Development Course! You’ll learn how to reactivate your clairs and use psychic tools like pendulums and tarot cards to receive guidance from your guides. Plus, you’ll get access to 40 video lessons, exclusive invocations, guided meditations, and more! Head here if you’re ready to start tapping into your magic.
by Christina | Mar 25, 2021 | Spirituality

If you didn’t already know, the adult human body is made up of roughly 60% water – That’s a LOT of water! Since there is so much power in water (learn more in this podcast episode with Darin Olien), this means there is a lot of opportunity for us to work with this element. Water has the incredible ability to store memory – its structure literally changes based on what we say to it and the intentions we infuse it with – and it’s also extremely cleansing and healing.
As I’ve started channeling Poseidon more, I’ve incorporated more daily water rituals into my routine (check out my YouTube video on this if you haven’t watched it yet!). Today I’ll be sharing three of these simple practices using water, so you can start to integrate them into your own routine!
1. Cleansing
Aside from the obvious fact that we use water to wash ourselves in the bath or the shower, water is also a powerful tool for cleansing and detoxifying us on an energetic level. I love using my showers or baths as a time to cut any cords that need to be released from the day and to let go of any energy that isn’t mine. If you want to amplify the cleansing properties of water even further, try taking a bath with epsom salts! At the end of your bath, you can even set the intention to let go of anything that still needs to be released as the water drains from the tub.
2. Setting Intentions
When you think about how relaxed most people feel in water, it isn’t surprising that so many of us have epiphanies in the shower – water is a powerful vessel for receiving information! Many say water holds the Akashic Records…If there’s something specific you’re looking to gain clarity around, relax into the water, call in your guides, ask your specific question, and allow yourself to receive any information or downloads that come through. I personally LOVE channeling and practicing automatic writing while I’m in the bath!
3. Charging Your Water
Something I do every single day is charge my drinking water. You can charge your water by infusing it with an intention or by writing your affirmations on the glass itself. (I also charge my water with Ahai 7D Energy!) You can also write your intention on a coaster of piece paper and set your glass on top of it. This practice will change both the frequency and the structure of the water to match your intention. Think of the intention you’ve set every time you take a sip! Once this becomes an everyday practice, notice the magical shifts that start to happen throughout your day.
I can’t wait for you to start incorporating some of these simple daily water rituals into your routine. Have any other fun practices you like to do with water? Comment them below!
If you’re ready to explore the power of intention-setting and raising your frequency even further, don’t forget to join my monthly Channel Collective membership! You’ll gain access to hundreds of exclusive posts and videos on all things spirituality, intuition, and manifestation. Plus, you’ll unlock Ascension School, which is jam-packed with channeled messages from Ascended Masters like Poseidon.
I can’t wait to see you there!
by Christina | Mar 18, 2021 | Spirituality

If you’ve been to one of my 7D Energy Healing Circles or one of The Channel Collective monthly Drop-In Healings, then you’ve probably experienced some of the incredible benefits of receiving energy healing!
Some of the most common things my clients experience when they receive Ahai™ 7D energy healing are a deep sense of relaxation, emotional release, openness, expansion, and pain reduction or elimination. (To learn more about Ahai™, check out this blog post or watch this YouTube video!)
There are so many amazing benefits of receiving energy healing, and today I’ll be breaking them down into three main categories: Emotional, physical, and spiritual.
1. Physical Benefits
Energy healing can be a powerful tool for anyone dealing with physical issues like injuries, chronic pain, or chronic illness. Although energy healing is not a replacement for medical advice, diagnosis, or treatment, people have experienced enhanced healing and faster recovery times.
When I was battling my own chronic illness, I noticed that no matter how much I dialed in my nutrition, and how many supplement protocols I went on, there was still something blocking me from fully being able to heal. When I started receiving energy healing, I realized that it provided the additional release and deep healing that I needed to keep progressing with my recovery.
Many clients who attend my 7D Energy Healing Circles are also looking for relief from an injury or illness – whether it’s chronic migraines, a broken bone, or severe gut issues – and they’ve provided some AMAZING feedback on how receiving energy healing has helped them! Check out some of their testimonials here.
Physical health issues can also manifest as a result of unresolved emotional trauma – which is why when I’m sending energy healing to my clients, I scan all of their chakras and look for any physical or emotional blocks that I can help release.
2. Emotional Benefits
While a lot of my clients report feeling tingling, heat, chills, or improved physical symptoms as a result of receiving Ahai™, energy healing is NOT limited to just the physical – it can also address other types of wellness concerns, including your emotional health! If you’re holding onto any type of trauma, struggling with anxiety or low self-worth, or you tend to bottle up your emotions, energy healing could be the missing link to what you need in order to start feeling your best. Emotions are energy, and stored emotions can show up as energy blockages in the body, which can manifest physically or how you’re feeling emotionally. If you feel blocked from releasing or feeling certain emotions, Ahai energy healing could be incredibly helpful for releasing that block!
Remember – you don’t have to be dealing with a major emotional event (like the death of a loved one or long-term relationship issues) to benefit from energy healing for your emotional health. If you have ANY struggles managing your emotional health (from poor communication with others to not resting and receiving enough) energy healing can help you release these blocks so you can start to improve your overall well-being!
3. Spiritual Benefits
Energy healing isn’t just about releasing physical or emotional blocks – it can also be an incredibly effective tool for deepening your spiritual connection and raising your overall vibration. Receiving energy healing can help you open up intuitively, unlock your psychic senses, and connect more easily with your spirit guides.
If you find yourself struggling to access the level of intuition or psychic ability that you know you can reach, it’s probably worth giving energy healing a try! I personally use energy healing as a tool to help me further activate my psychic abilities and spiritual connection, and I’ve worked with a number of clients on releasing spiritual blocks so they can better access all of their amazing gifts.
I hope that you walk away from this blog post knowing just how much of a different energy healing can make in ALL aspects of your life. This transformative healing modality can help you release and heal from any emotional, physical, or spiritual issues that may be holding you back from achieving ultimate health, wellness, and happiness.
If you’re ready to try energy healing yourself, a great way to get started is in my Ahai 7D Healing Circles. You can book a spot here. Hurry – Spots are VERY limited to keep these small group sessions more personal and intimate! Another option is to join The Channel Collective as a VIP member and attend the group healing sessions! Either way – get ready for the magic!
I can’t wait to see you there!
by Christina | Mar 10, 2021 | Spirituality

As we continue to make the collective shift from 3D to 5D, we’re experiencing the need for new “energy technology” to help us heal and activate on a deep level, and to support our transition and upgrades. If you’ve ever attended one of my monthly 7D Healing Circles or one of The Channel Collective Drop-In Healings, you know that Ahai™ 7D Energy Healing is a powerful way to do this!
Today I’m diving into how I got started working with this high-frequency healing modality and what Ahai™ really is.
If you’ve been following me for a while, you know that my journey to becoming a Nutritional Therapy Practitioner – and later on, an Energy Healer – started with me battling my own severe chronic illness, where I found myself literally fighting for my life. I dove deep into all things nutrition and wellness to try to overcome my illness, but after dialing in everything I could, I realized there was still a missing piece to the puzzle.
This is when I was first introduced to energy healing. I LOVED receiving this healing modality – and eventually sending it to my clients, as well, as a practitioner – because it helped tie together the missing pieces. I realized that so much of my illness and my clients’ health issues were deeply rooted in energetic blockages and imbalances that finally shifted through energy work. Over time, I realized that I was outgrowing the modality I was working with, and that I wanted to upgrade to something even more powerful for myself and my clients, something at a higher frequency.
Flash forward to August 2020, when I was gifted a new, high-frequency energy called Ahai™. (Check out this video to hear more about this MAGICAL experience!)
Ahai™ is stronger and works more quickly than many other energy healing modalities because it’s working from the seventh dimension – at the frequency of miracles. If you feel like you don’t notice much of a difference with other forms of energy healing, there’s a good chance it’s because the frequency isn’t high enough for you, which is why people get such amazing results with Ahai! This energy embodies pure love and light and is very connected with angels and the divine feminine energy of creation. There is so much you can do with this energy – facilitate physical, emotional, and energetic healing, receive powerful activations and upgrades, amplify manifestations, access the Akashic Records, and more.
As I continued to work with this high-frequency energy, my guides told me that it was my mission to train and attune others so they could use this transformative healing modality on themselves and their clients. This is exactly why I started my Ahai™ 7D Energy Healing Mentorship.
You might be wondering, “So…how does someone send or receive Ahai?”
A practitioner who has been attuned to Ahai™ acts as a channel for the energy, and they can send it to others (in person or virtually) while the recipient relaxes and sets the intention to receive. Ahai then works to rebalance the energy body and raise the receiver’s vibration. This transformational healing helps eliminate any physical, emotional, and spiritual blocks. Everyone has a different experience when receiving Ahai, but some common experiences during a session are relaxation, calming, heat, chills, tingles, emotional release, openness, expansion, and pain reduction or elimination. It feels like receiving pure love and light!
If you want to learn even more about Ahai™, check out this page. If you’re ready to experience the magic of this seventh dimension energy healing for yourself, sign up for one of my Ahai 7D Healing Circles, or find a certified practitioner here!
Have you received Ahai™ before? What was your experience like? Comment below!
by Christina | Mar 5, 2021 | Spirituality

A common theme I see with my clients is tending to put others’ needs before their own. You’ve probably heard the saying “you can’t pour from an empty cup,” and I have found this to be SO true throughout my own personal and business journeys. As a busy entrepreneur, friend, and partner, I used to find myself struggling to maintain the delicate balance between doing and receiving (check out this post to learn more about balancing your feminine and masculine energy). Through my own experiences and from coaching thousands of clients, I’ve learned that in order to show up as the best version of yourself for others, you need to show up as the best version of you for yourself, first. This can require deep work and cultivating a strong sense of self-love.
Self-love has become somewhat of a buzzword and social media trend these days, but it’s so much more than just applying a face mask, taking a bath, or buying a cute new top. Don’t get me wrong – these things are great to incorporate into your daily routine, but TRUE self-love should be rooted in a deep practice of loving yourself unconditionally and honoring yourself enough to fully recharge and receive.
Once you’ve cultivated a deep self-love practice, there are a number of tools you can use to further strengthen it! One of my favorite simple tools for enhancing self-love is crystals.
You can meditate with them, place them around your room, or carry them with you for whenever you need a gentle reminder to love yourself and honor your self-worth.
Today I’m sharing my top three crystals for enhancing self-love so you can use them to deepen your own self-love practice.
1. Rose Quartz
Rose quartz is a staple for enhancing self-love. It’s known as the stone of unconditional love, and it can support you in healing from emotional wounds and trauma from your past. Rose quartz also supports the heart chakra – so if you’re dealing with any emotional blockages, this crystal can help your healing process!
2. Clear Quartz
Clear quartz provides cleansing energy to help remove negative energy from your life. This crystal is ideal if you find yourself struggling with a lack of self-confidence or negative beliefs about yourself, your life, or your future. I love to carry clear quartz with me to help me cleanse and protect my energy, especially during stressful times where I catch myself in self-doubt or negative self-talk.
3. Amethyst
Last but not least is amethyst, which is known for helping you connect with your higher self. This crystal can be a powerful tool for enhancing self-love because it supports self-confidence and allows you to see the bigger picture. It also helps open the third-eye chakra, which supports intuition and foresight. Connecting with your intuition is a great way to develop trust in yourself and your feelings, which can allow you to make decisions in your life with more confidence.
Have any other crystals you like to use in your own self-love practice? Comment them below – I’d love to hear!
If you’re a fellow crystal-lover and you’re ready to immerse yourself in ALL things spirituality, psychic tools, and manifestation, The Channel Collective membership is for you! Our community of high-vibe lightworkers is so excited to meet you and support you along your journey.
I can’t wait to see you there!