Author: Christina

What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out)

Whether you’re a beginner or a pro when it comes to astrology, knowing your sun sign, moon sign and rising

Paleo / Sugar-Free Nanaimo Bars

Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me

Sara Bradley Heals from Disordered Eating, Body Dysmorphia, and SIBO

Sara Bradley Age: 23 Location: Western Massachusetts My story started all the way back in elementary school. I remember being

Quarantine-Friendly Healthy, Paleo Recipes

Looking for some healthy meals to make while you’re stuck at home?! It’s the perfect time to try out some

Paleo / Vegan Protein Porridge (Keto / Low Carb)

This recipe is one of my go-to’s whenever I want something quick and easy that’s also “different” (not just meat

My Top 6 Beautycounter Makeup Products

My Most-Used Immune-Boosting Natural Supplements

With cold and flu season upon us plus the fear of coronavirus, people are more interested than ever in supporting

Negative Hormonal Shifts for Women on Low-Carb Diets

I got this text message last week, and I wanted to share it because I receive messages like this very

Get Comfortable with Being Uncomfortable

If you don’t already use the app The Pattern, I highly recommend it. It’s one of my favorite apps to