Paleo / Sugar-Free Nanaimo Bars
Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me this recipe. I
Recipes
Yummy paleo deliciousness.
Quarantine-Friendly Healthy, Paleo Recipes
Looking for some healthy meals to make while you're stuck at home?! It's the perfect time to try out some new paleo
Paleo / Vegan Protein Porridge (Keto / Low Carb)
This recipe is one of my go-to's whenever I want something quick and easy that's also "different" (not just meat ...
Paleo Purple Sweet Potato Pie
This is the second pie recipe I'm posting in 2 days. Is that too much?
Ehhhh, I don't think so.
A ...
Paleo / Keto Eggnog Pie
I have recently been on quite the pie kick. Ever since Thanksgiving, I've been eating pie pretty much every single ...
Paleo / Vegan Acorn Squash Puree (Become a Member for Access)
With Thanksgiving this week, my head is brimming with all things pumpkin, squash, food...pumpkin, squash, food... ...
Member Exclusives
Join UPLEVEL for the extra juicy content.Â
Paleo / Vegan Acorn Squash Puree (Become a Member for Access)
With Thanksgiving this week, my head is brimming with all things pumpkin, squash, food...pumpkin, squash, food... ...
How Coffee Affects Your Weight (Become a Member for Access)
Ohhhh, coffee. Always the controversial subject. Some people can't live without it, and others avoid it at all ...
Upper Body + Abs Bodyweight Workout 5 (Become a Member for Access)
This workout is perfect for targeting your upper body and abs if you don’t have any equipment – all you need is ...
Paleo Stuffed Turkey Breast (Become a Member for Access)
With Thanksgiving rapidly approaching (how does it always get here so quickly?!), I think turkey is on ...
How to Adjust Your Meal Times to Reach Your Health Goals (Become a Member for Access)
The importance of meal timing is a hot topic in the health space, with a lot of conflicting arguments on both ...
Lower Body Bodyweight Workout 1 (Become a Member for Access)
This workout focuses on your lower body, and it’s a great option if you’re looking for something low-impact or a ...