by Christina Rice | Jan 22, 2020
http://traffic.libsyn.com/actuallyadultish/268_-_Can_You_Recover_from_Restriction_while_Eating_Healthy_Foods_.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn today’s episode, I’m responding to a listener question about recovering from...
by Christina Rice | Dec 4, 2019
http://traffic.libsyn.com/actuallyadultish/254_-_Kayla_Kotecki_on_Going__All_In__to_Repair_Your_Metabolism_End_the_Diet-Binge-Purge_Cycle_and_Heal_Your_Relationship_with_Food.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Kayla...
by Christina Rice | Apr 7, 2019
http://traffic.libsyn.com/actuallyadultish/185_-_Andrew_Spud_Fit_Taylor_on_Eating_Only_Potatoes_for_a_Year.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode I’m chatting with Andrew Taylor, creator of The Spud Fit Challenge! Andrew was a...
by Christina Rice | Mar 20, 2019
http://traffic.libsyn.com/actuallyadultish/180_-_Meg_Doll_on_Body_Neutrality_Gaining_Weight_as_a_Side_Effect_of_Health_and_Portion_Sizes.mp3Podcast: Play in new window | DownloadSubscribe: RSSMeg Doll is a Registered Holistic Nutritionist and Restorative Wellness...
by Christina Rice | Feb 13, 2019
http://traffic.libsyn.com/actuallyadultish/170_-_Martin_Silva_on_Cycling_Your_Macros_Supplements_for_Performance_Training_Frequency_and_Physique_Competitions.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Martin Silva, an online...
