![230: Andy Mant on How Light Affects Your Hormones, Weight, and Sleep Cycles](https://christinathechannel.com/wp-content/uploads/2019/09/230-andy-mant.jpg)
![230: Andy Mant on How Light Affects Your Hormones, Weight, and Sleep Cycles](https://christinathechannel.com/wp-content/uploads/2019/09/230-andy-mant.jpg)
by Christina Rice | Sep 11, 2019
http://traffic.libsyn.com/actuallyadultish/230__Andy_Mant_on_How_Light_Affects_Your_Hormones_Weight_and_Sleep_Cycles.mp3Podcast: Play in new window | DownloadSubscribe: RSSFrom Monday, September 9th – Tuesday, September 17th, you can get 30 programs from experts...