by Christina Rice | Jul 7, 2019
http://traffic.libsyn.com/actuallyadultish/211_-_Paul_Saladino_on_a_Nose-to-Tail_Carnivore_Diet_to_Heal_Chronic_Disease.mp3Podcast: Play in new window | DownloadSubscribe: RSSFINAL CALL for tickets for the WELLNESS REALNESS RETREAT 2019! This year’s retreat will...
by Christina Rice | Jun 23, 2019
http://traffic.libsyn.com/actuallyadultish/207_-__Kristi_Storoschuk_on_the_Science_Behind_a_Therapeutic_Ketogenic_Diet.mp3Podcast: Play in new window | DownloadSubscribe: RSSIt’s time for the WELLNESS REALNESS RETREAT 2019! This year’s retreat will be in...
by Christina Rice | Apr 14, 2019
http://traffic.libsyn.com/actuallyadultish/187_-_The_Potato_Diet_and_Technology_Fasting.mp3Podcast: Play in new window | DownloadSubscribe: RSSOn today’s episode, I’m chatting all about my technology fast and the importance of digital wellness. I’m...
by Christina Rice | Jul 8, 2018
http://traffic.libsyn.com/actuallyadultish/116_-_My_Carnivore_Diet_Experiment.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m talking all about my two-week experiment on the Carnivore Diet! The carnivore diet is an animal-product-only diet...
by Christina Rice | Mar 11, 2018
http://traffic.libsyn.com/actuallyadultish/099_-_Mind_Pumps_Adam_and_Sal_on_HIIT_How_Diet_Affects_Mental_Health_School_Shootings__the_Quality_of_Your_Tribe.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week’s podcast is sponsored by Somnifix!...