187: The Potato Diet and Technology Fasting

187: The Potato Diet and Technology Fasting

http://traffic.libsyn.com/actuallyadultish/187_-_The_Potato_Diet_and_Technology_Fasting.mp3Podcast: Play in new window | DownloadSubscribe: RSSOn today’s episode, I’m chatting all about my technology fast and the importance of digital wellness. I’m...
187: The Potato Diet and Technology Fasting

116: My Carnivore Diet Experiment

http://traffic.libsyn.com/actuallyadultish/116_-_My_Carnivore_Diet_Experiment.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m talking all about my two-week experiment on the Carnivore Diet! The carnivore diet is an animal-product-only diet...

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