by Christina Rice | Dec 16, 2018
http://traffic.libsyn.com/actuallyadultish/153_-_Dr._Andrew_Hill_on_Neurofeedback_Training_Supporting_Brain_Health_and_How_to_Reset_Your_Circadian_Rhythm.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis episode I’m chatting with Dr. Andrew Hill, who...
by Christina Rice | Jul 8, 2018
http://traffic.libsyn.com/actuallyadultish/116_-_My_Carnivore_Diet_Experiment.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m talking all about my two-week experiment on the Carnivore Diet! The carnivore diet is an animal-product-only diet...
by Christina Rice | Jun 3, 2018
http://traffic.libsyn.com/actuallyadultish/111_-_My_History_with_Anxiety_and_Depression.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this week’s episode, I’m talking all about my history with anxiety and depression while growing up. I talk...
by Christina Rice | Mar 11, 2018
http://traffic.libsyn.com/actuallyadultish/099_-_Mind_Pumps_Adam_and_Sal_on_HIIT_How_Diet_Affects_Mental_Health_School_Shootings__the_Quality_of_Your_Tribe.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week’s podcast is sponsored by Somnifix!...
by danmiller | Oct 2, 2017
http://traffic.libsyn.com/actuallyadultish/AA_076_-_How_Social_Media_Destroyed_Our_Mental_Physical_and_Emotional_Health_with_Kate_Van_Horn.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week blogger / entrepreneur Kate Van Horn from kaleinit.com joins me...
