![198: My Technology Detox, Spending Time by Yourself, and Regulating Your Period](https://christinathechannel.com/wp-content/uploads/2018/02/WellnessRealnessPodcast-1.jpg)
![198: My Technology Detox, Spending Time by Yourself, and Regulating Your Period](https://christinathechannel.com/wp-content/uploads/2018/02/WellnessRealnessPodcast-1.jpg)
by Christina Rice | May 22, 2019
http://traffic.libsyn.com/actuallyadultish/198_-_My_Technology_Detox_Spending_Time_by_Yourself_and_Regulating_Your_Period.mp3Podcast: Play in new window | DownloadSubscribe: RSSIt’s time for the WELLNESS REALNESS RETREAT 2019! This year’s retreat will be...