by Christina Rice | Jun 23, 2019
http://traffic.libsyn.com/actuallyadultish/207_-__Kristi_Storoschuk_on_the_Science_Behind_a_Therapeutic_Ketogenic_Diet.mp3Podcast: Play in new window | DownloadSubscribe: RSSIt’s time for the WELLNESS REALNESS RETREAT 2019! This year’s retreat will be in...
by Christina Rice | Jun 16, 2019
http://traffic.libsyn.com/actuallyadultish/205_-_Julie_Wendt_on_Preventing_Alzheimers_Disease_and_Optimizing_Brain_Function.mp3Podcast: Play in new window | DownloadSubscribe: RSSIt’s time for the WELLNESS REALNESS RETREAT 2019! This year’s retreat will be...
by Christina Rice | Apr 14, 2019
http://traffic.libsyn.com/actuallyadultish/187_-_The_Potato_Diet_and_Technology_Fasting.mp3Podcast: Play in new window | DownloadSubscribe: RSSOn today’s episode, I’m chatting all about my technology fast and the importance of digital wellness. I’m...
by Christina Rice | Feb 3, 2019
http://traffic.libsyn.com/actuallyadultish/167_-_Rachel_Barber_on_Healing_Chronic_Illness_by_Rewiring_Your_Brain.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week I’m chatting with Rachel Barber, health coach and holistic healing expert. She...
by Christina Rice | Jan 6, 2019
http://traffic.libsyn.com/actuallyadultish/159_-_Diane_Sanfilippo_on_Keto_Quick_Start_Protein_Intake_and_SAVVY_Nutrition.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis episode’s guest is Diane Sanfilippo! Diane is the owner and founder of Balanced...