by Christina Rice | Dec 25, 2019
http://traffic.libsyn.com/actuallyadultish/260_-_Changes_for_the_New_Year_Leaving_a_Moldy_Apartment_and_Eating_Carnivore-ish.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn today’s episode, I’m chatting about my upcoming business and personal...
by Christina Rice | May 1, 2019
http://traffic.libsyn.com/actuallyadultish/192_-_Jeremiah_Bair_on_Environment_Design_to_Change_Habits_Macros_Vs_Calories_for_Fat_Loss_and_Effective_Fitness_Programming.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Jeremiah Bair,...
by Christina Rice | Dec 26, 2018
http://traffic.libsyn.com/actuallyadultish/156_-_Ben_Racke_on_Rest_Days_Exercise_When_You_re_Type_A_and_the_Best_Training_Split.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I’m chatting with Ben Racke, a NASM Certified Personal...
by danmiller | Jun 5, 2017
http://traffic.libsyn.com/actuallyadultish/AA_056_-Jessica_Sepel_on_Living_the_Healthy_Life.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I sit down with Jessica Sepel, Australia’s leading nutritionist as well as an author, blogger, and...
by danmiller | Oct 10, 2016
http://traffic.libsyn.com/actuallyadultish/AA_019_-_Secrets_of_a_Happy_Healthy_Life_with_Kimberly_Petrosino.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, we sat down with holistic health coach Kimberly Petrosino, author of The Small Change...
