by Christina Rice | May 1, 2019
http://traffic.libsyn.com/actuallyadultish/192_-_Jeremiah_Bair_on_Environment_Design_to_Change_Habits_Macros_Vs_Calories_for_Fat_Loss_and_Effective_Fitness_Programming.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Jeremiah Bair,...
by Christina Rice | Feb 13, 2019
http://traffic.libsyn.com/actuallyadultish/170_-_Martin_Silva_on_Cycling_Your_Macros_Supplements_for_Performance_Training_Frequency_and_Physique_Competitions.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Martin Silva, an online...