by Christina Rice | Dec 26, 2018
http://traffic.libsyn.com/actuallyadultish/156_-_Ben_Racke_on_Rest_Days_Exercise_When_You_re_Type_A_and_the_Best_Training_Split.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I’m chatting with Ben Racke, a NASM Certified Personal...
by Christina Rice | Dec 23, 2018
http://traffic.libsyn.com/actuallyadultish/155_-_Avoiding_Holiday_Health_Mistakes_Self-Sabotage_and_Why_Youre_Not_Obligated_to_Do_Anything.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, Christina chats about why she likes the holiday season so...
by Christina Rice | Dec 19, 2018
http://traffic.libsyn.com/actuallyadultish/154_-_Jimmy__Christine_Moore_on_Real_Food_Keto_Micronutrients_and_the_Truth_about_Cholesterol_and_Inflammation.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode I’m chatting with Jimmy and Christine...
by Christina Rice | Dec 16, 2018
http://traffic.libsyn.com/actuallyadultish/153_-_Dr._Andrew_Hill_on_Neurofeedback_Training_Supporting_Brain_Health_and_How_to_Reset_Your_Circadian_Rhythm.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis episode I’m chatting with Dr. Andrew Hill, who...
by Christina Rice | Dec 12, 2018
http://traffic.libsyn.com/actuallyadultish/152_-_Heavy_Metals__Parasites_What_Ive_Learned_on_My_Health_Journey__Balancing_Energy_in_My_Apartment.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, Christina gives an update on her own personal...