![155: Avoiding Holiday Health Mistakes, Self-Sabotage, and Why You’re Not Obligated to Do Anything](https://christinathechannel.com/wp-content/uploads/2018/03/WellnessRealnessPodcast-1.jpg)
![155: Avoiding Holiday Health Mistakes, Self-Sabotage, and Why You’re Not Obligated to Do Anything](https://christinathechannel.com/wp-content/uploads/2018/03/WellnessRealnessPodcast-1.jpg)
by Christina Rice | Dec 23, 2018
http://traffic.libsyn.com/actuallyadultish/155_-_Avoiding_Holiday_Health_Mistakes_Self-Sabotage_and_Why_Youre_Not_Obligated_to_Do_Anything.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, Christina chats about why she likes the holiday season so...