by Christina Rice | Jan 2, 2019
http://traffic.libsyn.com/actuallyadultish/158_-_Michelle_Hoover_on_Obsessive-Compulsive_Disorder_and_Mental_Health_Awareness.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode I’m chatting with Michelle Hoover, NTP and creator of...
by Christina Rice | Dec 30, 2018
http://traffic.libsyn.com/actuallyadultish/157_-_New_Years_Resolutions_Holiday_Binges__Food_Elimination_Diet_Mistakes.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode Christina is talking all about the upcoming year, how 2018 went, what she wants...
by Christina Rice | Dec 26, 2018
http://traffic.libsyn.com/actuallyadultish/156_-_Ben_Racke_on_Rest_Days_Exercise_When_You_re_Type_A_and_the_Best_Training_Split.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I’m chatting with Ben Racke, a NASM Certified Personal...
by Christina Rice | Dec 23, 2018
http://traffic.libsyn.com/actuallyadultish/155_-_Avoiding_Holiday_Health_Mistakes_Self-Sabotage_and_Why_Youre_Not_Obligated_to_Do_Anything.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, Christina chats about why she likes the holiday season so...
by Christina Rice | Dec 19, 2018
http://traffic.libsyn.com/actuallyadultish/154_-_Jimmy__Christine_Moore_on_Real_Food_Keto_Micronutrients_and_the_Truth_about_Cholesterol_and_Inflammation.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode I’m chatting with Jimmy and Christine...