In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.

In this episode of Wellness Realness:

  • 2:17 – How asking for permission gives your power away
  • 6:10 – Being in partnership, collaborating, and compromising
  • 7:45 – Are you using your relationship as an excuse?
  • 10:13 – Having confidence in your own decisions

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This show is produced by Soulfire Productions

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