In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence.
In this episode of Wellness Realness:
- 2:17 – How asking for permission gives your power away
- 6:10 – Being in partnership, collaborating, and compromising
- 7:45 – Are you using your relationship as an excuse?
- 10:13 – Having confidence in your own decisions
Connect with Christina:
- Learn more: christinathechannel.com
- Personal IG: @christinaricewellness
- Secret IG: @wellnessrealnesscrew
- Wellness Realness IG: @wellnessrealnesspodcast
- Wellness Realness FB Group: bit.ly/WRtribe
This show is produced by Soulfire Productions