Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.

In this episode of Wellness Realness:

  • 13:55 – Nancy’s backstory and the crossing of boundaries in her marriage
  • 19:30 – How being born into a mourning family affected Nancy’s limiting beliefs
  • 27:18 – How society rewards selflessness and why we need to reclaim selfishness
  • 32:20 – Practices to begin your boundary-work and begin saying ‘no’
  • 40:00 – When feeling guilty is a positive sign and upholding your own boundaries
  • 49:00 – How to draw boundaries in work situations
  • 55:55 – Boundaries in intimate relationships and as a mom

This show is supported by:

  • BLUblox | Head over to and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
  •  Beekeepers Naturals | Head to and use my code “CRW” for 15% off



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This show is produced by Soulfire Productions

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