Dr. Emily Poccia is a Naturopathic Doctor and owner of Wildcraft Medicine in La Jolla, CA. She provides natural healing and health optimization to men, women and their families through education and empowerment because she believes that healing the world starts with healing the individual. Proper digestion is the foundation of health and intricately connected to all systems of the body including brain function and mental health, immune regulation, hormone production, metabolism and energy. For this reason Dr. Emily focuses largely on gut health to not only help people get rid of their digestive symptoms for good, but also associated health issues.
She is also passionate about helping men and women optimize their health before pregnancy in order to have healthy babies and create a healthier society. At Wildcraft Medicine Dr. Poccia offers a family medicine practice with a primary focus in preconception and fertility, digestive health, and balancing hormones for optimal functioning and wellness.
In this episode of Wellness Realness:
8:00 – Prepping you and your partner’s bodies for pregnancy
12:55 – Dr. Emily’s nutrition philosophy and helping SIBO
20:30 – The training for becoming a Naturopathic doctor
29:26 – The overlap between Lyme disease & mold toxicity and tests to use
36:50 – Emotional and energetic roots to Lyme disease
39:40 – Sleep hygiene and intermittent fasting tips
51:18 – Nutrient deficiencies, hair-loss, and supporting adrenal health
57:10 – Dr. Emily’s approach to treatment plans for patients
1:00:15 – Healing through energy and Gemstone Therapy
This show is supported by:
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BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
