Today, Christina and the guides answer a listener question about healing the physical body. When it comes to healing, how do you know what you need? What’s more important between food & nutrition vs. mindset, inner work, and brain rewiring? Tune in to hear what Christina and the guides have to say!

Today on Christina The Channel:

  • 3:55 – Listener question: healing the body with nutrition vs. inner work & brain rewiring
  • 10:02 – Spiritual reasons that health issues might be presenting
  • 12:04 – What it looks like to co-create with your body instead of trying to control it
  • 14:08 – Why optimizing your physical health & spiritual health go hand-in-hand
  • 16:25 – When brain rewiring can be more powerful than food
  • 20:04 – How the stress of your diet can stop you from healing
  • 27:17 – Tune in to how your body is feeling: is it calm & happy enough to heal?
  • 34:24 – Christina’s ideal roadmap for dealing with health issues
  • 37:33 – What the guides have to say about healing the body

This show is sponsored by:

  • LMNT | Visit drinklmnt.com/ctc to get a free sample pack with every order!
  • Paleo Valley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!

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