This week’s episode is sponsored by our FAVORITE way to make healthy eating simple and delicious – SUN BASKET! If you’re like us and don’t have a ton of time to make healthy food, then you will love Sun Basket! Sun Basket delivers healthy, yummy recipes and fresh ingredients straight to your door so you can put together an amazing meal in under 30 minutes. All of the directions are handed to you, and the ingredients are pre-measured so you won’t waste any food! The ingredients are organic, non-GMO, sustainably sourced, and seasonal. There are gluten-free, vegetarian, paleo, and breakfast options, all created by an award-winning chef and nutritionist approved. To support us and to get three FREE meals with your first order, visit http://bit.ly/ACTUALLYSB !
In this episode, we sit down with fitness influencer Katie Austin and talk about all things health and fitness! Katie tells us how she got started with fitness, what it was like to become an entrepreneur in college, and how she deals with people who don’t understand her career. She shares her go-to meals, her favorite type of training style, and how she maintains balance in her everyday life. She also talks about fitness myths she wants to bust, her top tips for staying healthy in college, and more!
Be sure to head to GetFitWithKatie.com to grab her guides and to read her blog! Check out her Youtube Channel (search “Katie Austin”) and be sure to follow her on Instagram (@katieaustin), Twitter (@katieaustin), and Snapchat (@getfitwithkatie)!
As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at [email protected] Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.
If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!
Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!