Tag: healthy

The Normalization of Amenorrhea & Our Current Infertility Epidemic

I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m

Paleo Sloppy Joes (Garlic / Onion-Free)

I have to be honest… I’ve been craving a good Sloppy Joe since 2015. And it’s finally here. Growing up,

Golden Milk Salmon (Paleo / Whole 30)

As much as Instagram has its downsides, it will always be the best place to find recipe inspiration. I can

Butterbeer Cookies (Paleo)

If you couldn’t already guess, I’m in a Harry Potter mood. Well, I’m always in a Harry Potter mood, but

Seed Cycling to Balance Hormones

Balancing hormones can be an incredibly tricky task. It takes a lot of time, and it requires addressing many different

My Favorite Online Resources for Transitioning to a Healthy Lifestyle

When transitioning into a healthier lifestyle, slow and steady wins the race. It can be really overwhelming to find new

Flourless Pumpkin Fudge Brownies (Paleo / Vegan)

It’s that time again… Pumpkin fever has taken over. I wanted to wait a bit longer to post a pumpkin

Sugar-Free Lemon Bar Smoothie (Paleo / Vegan / Keto)

Who doesn’t love a good lemon bar?! Well, truth is… Not always me. Let me be clear. I love all

Oven Roasted Cucumbers (Paleo / Vegan / Whole 30)

After posting about my recent obsession with roasted celery fries, I was pleasantly surprised at how many of you hopped

Oven Roasted Celery Fries (Paleo, Vegan, Whole 30)

CELERY FRIES! These are my most recent obsession, for a number of reasons. I’ve been talking about roasted celery on