Tag: supplement

Magnesium Deficiency and Types of Supplementation (Become a Member for Access)

Magnesium is one of the most important minerals in the body, contributing to over 700 bodily processes! Magnesium is truly

How Biofilms Might Be Preventing You From Healing (Become a Member for Access)

  One of the most common reasons why protocols fail longterm is because they never properly addressed biofilms. If biofilms

How to Use Amino Acid Therapy for Anxiety and Depression (Become a Member for Access)

Amino acid therapy is one of the most effective ways to address anxiety and depression if someone is looking for

The Leaky Gut Protocol (Become a Member for Access)

Leaky gut, also known as intestinal permeability, is the most common digestive problem I see clients struggling with. Leaky gut

Low Stomach Acid? How to Find the Right Dose of HCL for Your Body (Become a Member for Access)

Having sufficient levels of stomach acid is key for healthy digestion. Without sufficient stomach acid, you might experience symptoms like

Proteolytic Enzymes for More than Digestion (Become a Member for Access)

When most people in the health space think of enzymes, they think of digestion. I’m a huge fan of digestive

Adaptogenic Herbs for Anxiety, Stress-Relief, and Relaxation

One of the questions I get asked most often is if I’ll share my supplement routine. Many of you know

All About Candida Overgrowth

I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol,