Day: May 17, 2019

How Biofilms Might Be Preventing You From Healing (Become a Member for Access)

  One of the most common reasons why protocols fail longterm is because they never properly addressed biofilms. If biofilms

Full Body Dumbbell Workout 1 (Become a Member for Access)

If you’re looking to make the most out of your time working out, full-body workouts are the way to go.