by Christina Rice | Dec 8, 2019
http://traffic.libsyn.com/actuallyadultish/255_-_Christine_Hronec_on_Adjusting_Nutrition_and_Training_for_Your_Body_Type_Breaking_Through_Plateaus_and_Fat_Loss_Myths.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Christine Hronec,...
by Christina Rice | Oct 30, 2019
http://traffic.libsyn.com/actuallyadultish/244_-_Tommy_Clark_on_Fueling_for_Athletic_Performance_Periodizing_your_Nutrition_and_Tips_for_Fat_Loss.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Tommy Clark, a nutrition coach who...
by Christina Rice | May 1, 2019
http://traffic.libsyn.com/actuallyadultish/192_-_Jeremiah_Bair_on_Environment_Design_to_Change_Habits_Macros_Vs_Calories_for_Fat_Loss_and_Effective_Fitness_Programming.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Jeremiah Bair,...