429: Living my Human Design // 2/4 Sacral Generator

429: Living my Human Design // 2/4 Sacral Generator

https://stream.redcircle.com/episodes/6cd5dde2-97b3-47b4-b523-2fa622e104b1/stream.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday, Christina is diving into how she uses her Human Design chart as a guide for moving through her daily life. By understanding...
308: Shit Talking – Poop 101

308: Shit Talking – Poop 101

https://api.podcache.net/episodes/9d888b6f-7ddf-463c-9c93-7ddb9ae35bdf/stream.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn today’s minisode, Christina answers listeners’ questions regarding bowel movements, including how various diets can affect...
239: Melissa Henig on the Raw Paleo Diet

239: Melissa Henig on the Raw Paleo Diet

http://traffic.libsyn.com/actuallyadultish/239_-_Melissa_Henig_on_the_Raw_Paleo_Diet.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Melissa Henig, author of Raw Paleo. Melissa is a health and lifestyle coach who whole heartedly...

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